When is a spiritual affirmation, or attempt to connect with stillness/peace/Holy Spirit, a means of avoiding pain and working through problematic beliefs, and when is it truly helpful?
This video explores different ways ‘spiritual bypassing’ manifests, and how the forgiveness process in A Course in Miracles ensures that our attempts at communion promote healing rather than increase fear.
Activities such as mindfulness and practicing presence are also discussed in light of the Course’s path for healing.