“A Course in Miracles” tells us that defenses ‘are the costliest of all the prices which the ego would exact’ (W-153.4:1). Yet we often don’t realise when we are being defensive, engaging in plans to protect ourselves from insecurities based on shame and guilt. In this podcast we explore the main types of defenses… Continue reading Anxiety and Its Defenses
Reflections on A Course in Miracles 